O human being, search your own heart every day and do not wander around in confusion.
This pangti has been a good reminder for me to constantly look within rather than outwards. When I started to understand Gurbani, I started to look at ways to improve myself. Acceptance and forgiveness along with reading/listening to Gurbani have helped me feel at peace internally especially during difficult situations/times.
I remember speaking to Mandeep bhenji during the first lockdown and she mentioned that she is offering this new bespoke healing course and how much it has helped individuals involved. I knew this is something that is needed and would help many in the community.
When earlier this year I saw a message from bhenji to sign up for this course, I did not think twice and filled out the form straightaway. I just knew it was for me.
The beauty of this course is that everything is backed up by Gurbani, how amazing is that. It helped me look deep into my soul and heal from things I did not know existed. I feel I am in a much better place. The knowledge and tools learnt during this course will stay with me forever.
I am a firm believer in sisterhood and have connected with some beautiful souls during this course. We laughed, cried, supported and prayed together. If you are looking for something to nourish your soul, this course is for you.
I am grateful to Guru Sahib that they have blessed me to go on this journey with this beautiful and compassionate soul, wouldn’t have done it with anyone else.
Ripaljeet Kaur – Leeds UK
“When I first joined the Healing course, I did not know I needed to be healed. I joined because of my love for Mandeep Kaur Penji and the inspiration I get from her. Soon after starting this journey, I realised just how much I needed to heal. Mainly from my Ego.
In life so far, I have lived through what others would describe as extremely traumatic experiences. (And not just a few, but many). Nevertheless, being blessed with Amrit was life changing and Guru Sahib showed me a new way of life and also provided the tools to work through it. However, even now, being an Amritdhari Sikh I am still suffering from the disease of my Ego.
I cannot share with you my incredible experiences upon this healing journey in a testimonial. However, I will share one experience with you to give you an insight but also to inspire you to start your own healing journey.
During the meditation I had a memory/thought which (before the healing course) always had negative feelings attached to it. Feelings of frustration, hurt and even anger. However, for the first time in over 10 years, when this thought appeared within my mind I no longer felt any frustration or anger. Instead, this feeling was replaced with gratitude. My mind took me back to the memory and identified the virtues in that person, identified the good in that incident. Instead of anger, the feeling of gratitude was now attached to this thought. Such a powerful experience which felt like no effort at all. I had not consciously thought about this incident for years, and did not even know I was not at peace with it. This was a natural process – and a part of our healing journey. There have been many experiences like this on this journey. However, what has been the most significant and life changing for me is the development of a peaceful inner relationship and a deeper connection. As a result my relationship with others has also become more peaceful.”
Mandeep Kaur Penji uses various meditation methods with Gurbani as the foundation to take us onto this inner journey of healing. This practices penji gives us allow us to remain present (in Hazoori) and thus not wandering in our past or worrying about the future. SaahSaahThujhSanmalaaKadhae N Visaaraeo.
On this journey, I have learnt how to make peace with my past, and formed the most beautiful relationships with the most beautiful souls – my healing sisters, a sisterhood for life. Together, we continue our practice and our healing journey. Sab Than Man HariaaHoeiaa, Man KhirriaHariaaBaag.”
Gurbani Kaur Coventry UK
I joined The Healing Course as I was at a point in my life where I was ready to move on from my past experiences and bring about positivity and direction in my life. There was so much work I needed to do on myself but I just didn’t know where to start. I trusted in Mandeep bhenji as years of attending workshops and talks by her have always been uplifting and I knew her approach of implementing practically and realistically was exactly what I needed.
The non-judgmental space of The Healing allowed me to be open and reflect on myself in my own time but also within a wonderful support network. I learned again, how to be present, better accept the rollercoasters of life and reconnect with my true self. This has been a real journey of personal growth for me as I find myself in a positive place, embracing what life bring me and a sense of gratitude and surrender to the Divine.
I am truly grateful for this opportunity of self–reflection. I would recommend this course to anyone looking to develop themselves on a personal level as it provides tools to navigate through the challenges of life
Manjit Kaur – Leeds UK
I feel so so blessed that Mandeep Penji chose me for healing.
I received so much love, care, support
I opened up and shared my pain(dukh) be vulnerable and everyone held me with so much love like a child/little sister
Guruji gave me strength to be vulnerable I see Guruji in all my amazing healing sisters no word’s to express the love, they cried with me they smiled with me
I learnt to sit with my feelings and release the pain.
I have healed so much stuff I wasn’t even aware of
I have tears in my eyes while writing this but they are HAPPY tears.
I have found support for life.
I feel confident
I accept my situation, my situation is not my fault.
I started doing meditation, reading Gurbani, looking aftermyself and my loved ones, be present, be greatful.
Thank you so much Mandeep Penji you are just Amazing we love you so much
I’m healing
I’m growing
Parmjit Kaur UK
In today’s busy lifestyle where the outer world is subject to uncontrollable change The Healing Course provided a perfect opportunity to focus on in-depth reflection, review and searching of the heart and a stronger connection to simran, meditation, gurbani and the divine.
Mandeep’s preparation, method, insight, advice and delivery of the course really makes you dive deep into your inner core and take steps to change one negative habit at a time.
Blessed with amazing Sangat on this course, the introspection, empathy, compassion, non-judgemental approach towards each other, solutions to break the cycle of old habits and the sharing that took place was amazing to witness and be part of.
I would encourage everyone to experience the healing. Strongly recommended!
HARVY UK
When I read the post about this course somehow, I knew it was for me. My sole reason to join this course with blind faith was because it was being run by Mandeep Penji and I didn’t even ask her any details on what the course will be like because I knew if it was coming from her end, I will be able to resonate with it and it will have that connection which Ive always felt when I’ve attended penji’s sessions.
This course has given me much more than I had expected and surprisingly it has brought the healing of those emotions and areas that I wasn’t even aware were needing to be healed. I have grown mentally and emotionally in so many ways that it’s hard to describe in words. Ive found letting go of negative emotions so much easier than I had ever in my life. Stress levels have gone down.
Learning tools and techniques that actually work was a big part of this course and I’m so glad to have learnt them and implement them for my mental wellbeing. We now have this amazing sister tribe who we know inside out. We have supported and received support from, we’ve cried, laughed, smiled, meditated and shared so much with each other which is an added bonus over and beyond the techniques we’ve learnt. This healing was for me and I am proud to be a part of it now and forever. I don’t have enough words to thank Mandeep penji for all her support before, during and after the course. I am and will forever be grateful for being a part of the Healing Journey.
Ramanpreet Kaur Aberdeen UK